Anna Schäfer Edwards, LMFT, MBA
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5 New Book Recommendations by Therapists

5 New Book Recommendations by Therapists

Books

Still in search of a thoughtful holiday gift? Check out some new book recommendations!  ...

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16 ways to reduce anxiety now

16 ways to reduce anxiety now

Anxiety

If you have been searching for ways to reduce anxiety, I think you’ll agree with me when I say:...

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16 Basic Biological Facts about Anxiety

16 Basic Biological Facts about Anxiety

Anxiety

Anxiety is not just a bad feeling. It exists to help you survive If you have started to research...

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5 Outstanding Books about Therapy or Psychology

5 Outstanding Books about Therapy or Psychology

Books

These are 5 outstanding books about therapy or psychology you can buy for yourself or give as...

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My partner makes me anxious: what therapy should I go to?

My partner makes me anxious: what therapy should I go to?

Anxiety

My partner makes me anxious.  I don't know if I should bring them to my therapy or do individual...

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Quem tem mais ansiedade, o homem ou a mulher?

Quem tem mais ansiedade, o homem ou a mulher?

Anxiety

Somos desequilibrados enquanto a ansiedade.   Afinal, quem tem mais ansiedade, a mulher ou o...

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Worried about therapy? What to Expect at First Couples Therapy Session

Worried about therapy? What to Expect at First Couples Therapy Session

Couples

This is the first time a third party will enter your relationship.  What to expect at first...

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6 aspects of a healthy relationship according to Gottman

6 aspects of a healthy relationship according to Gottman

Couples

What are the aspects of a healthy relationship according to Gottman? Many of us tend to focus on...

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Confusa sobre o que é a Terapia Familiar Sistêmica?

Confusa sobre o que é a Terapia Familiar Sistêmica?

Português

Uma visão simplificada da Terapia Familiar Sistêmica   Imagino que você tenha escutado falar...

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Family Therapist or Psychologist? 3 Practical Differences to Help you Choose

Family Therapist or Psychologist? 3 Practical Differences to Help you Choose

Family Therapy

Should I choose a Family Therapist or Psychologist?   You are stuck and decided (or someone...

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Recent Posts

  • 5 New Book Recommendations by Therapists
  • 16 ways to reduce anxiety now
  • 16 Basic Biological Facts about Anxiety
  • Emotional Eating: what it means
  • 5 Outstanding Books about Therapy or Psychology

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