Anna Schäfer Edwards, LMFT, MBA
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Worried about therapy? What to Expect at First Couples Therapy Session

Worried about therapy? What to Expect at First Couples Therapy Session

by Anna Schafer | Couples

This is the first time a third party will enter your relationship.  What to expect at first couples therapy session.   If you have never been to couples therapy (or individual/family therapy), you might not know what to expect.  The uncertainty might bring you...
6 aspects of a healthy relationship according to Gottman

6 aspects of a healthy relationship according to Gottman

by Anna Schafer | Couples

What are the aspects of a healthy relationship according to Gottman? Many of us tend to focus on when things are going in the wrong direction.  Not surprising, since our brain was designed to scan for threats before it scans for rewards. But how about when they are...

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Recent Posts

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  • 5 Outstanding Books about Therapy or Psychology

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