by Anna Schafer | Uncategorized
Emotional eating: when you are emotionally upset, you turn to food for comfort. It’s a way to turn your mind away from the stress or emotion for as long as the snack lasts. As soon as the food is consumed, you are back at trying to deal with the feeling that... 
by Anna Schafer | Uncategorized
The work environment is changing. More professionals are working from home than ever before and are spending more time with their partners. How can this very convenient benefit become a problem and impact your relationship? Imagine you have changed jobs for one that...